Welcome to The EASE
Guided classes for physical and mental well-being.
A holistic path to overall well-being.
ABOUT ME
Move with Strength, Stability & Ease
Hi, I am Jenny Schoenmann and I’ve experienced firsthand the power of slowing down and bringing ease into yoga and daily life.
As a yoga teacher, breathing coach, soul-based coach, and author of The Magical Morning Method, I’m here to help you build strength, stability, and resilience while feeling deeply nourished.
Through mindful movement, breath, and guidance, yoga becomes more than physical practice. It becomes a way to feel energized, balanced, and alive every day.
I can’t wait to share this journey with you!
Warmly,
Jenny
Special Intro Offer: Enjoy a free 1-week trial, then receive 50% off your first month.
The Story Behind THE EASE Yoga Online Library
THE EASE began when my students asked how to continue their practice while I was on summer vacation. I recorded a few videos, and the response was overwhelming. As demand grew, THE EASE Yoga Online Library was born. Now enjoyed by people all over the world.
With over 13 years of teaching in-person yoga, plus training in breathwork, mindfulness, and soul-based coaching, I create practices to help you feel stronger, healthier, balanced, and at ease.
Explore guided sessions for back health, stress relief, energy, and mindfulness.
Anytime, anywhere, at your own pace.
Life is busy, so it’s important to have practices that fit your schedule. With consistent care, you can stay resilient, energized, and calm every day.
Whether you’re a beginner or experienced yogi, each session helps you move with awareness, calm your mind, and nurture your body.
Step onto the mat and experience the ease.
Voices from Members
‹
"This library is my every day relaxation and me-time. It is great to have the possibility to do your classes at any moment during the day and all the videos are all so different."
-Virginia
"I feel the relief in my lower back. This class is pretty good for cramps and headaches too. I love it!"
-Anna
"I always find your voice so soothing. I very much enjoy the mix of challenging asanas with more relaxed moments."
-Janet
"Magical and very healing. What a special class. Loved the music at the end - thank you!"
-Jari
"Im not a morning person but if I can see Jenny every morning then it is worth it! a good & gentle wake up routine - thank you"
-Shannon
"Amazing practise. So compatible with my karate training. Love the challenge with ease instead of pushing as I used to."
-Arjan
"Jenny, yet another effective and inspiring session for those who have demanding day-to-day "routines". Thanks a lot!"
-Luisa
"This library is my every day relaxation and me-time. It is great to have the possibility to do your classes at any moment during the day and all the videos are all so different."
-Virginia
"I feel the relief in my lower back. This class is pretty good for cramps and headaches too. I love it!"
-Anna
"I always find your voice so soothing. I very much enjoy the mix of challenging asanas with more relaxed moments."
-Janet
"Magical and very healing. What a special class. Loved the music at the end - thank you!"
-Jari
"Im not a morning person but if I can see Jenny every morning then it is worth it! a good & gentle wake up routine - thank you"
-Shannon
"Amazing practise. So compatible with my karate training. Love the challenge with ease instead of pushing as I used to."
-Arjan
"Jenny, yet another effective and inspiring session for those who have demanding day-to-day "routines". Thanks a lot!"
-Luisa
"This library is my every day relaxation and me-time. It is great to have the possibility to do your classes at any moment during the day and all the videos are all so different."
-Virginia
"I feel the relief in my lower back. This class is pretty good for cramps and headaches too. I love it!"
-Anna
"I always find your voice so soothing. I very much enjoy the mix of challenging asanas with more relaxed moments."
-Janet
"Magical and very healing. What a special class. Loved the music at the end - thank you!"
-Jari
›
Frequently asked questions
Do you add new videos regularly?
Yes, new practices are added regularly based on requests, seasonal themes, and member feedback.
How often should I practice?
Consistency matters more than frequency. Many members start with 3–4 sessions per week, but you can practice daily if it feels right. You choose the rhythm that supports your life.
Do I need special equipment?
No! Most practices require only a yoga mat. Some sessions may suggest props like a blanket, cushion, or block, but I always provide alternatives so you can use what you have at home.
Can I practice if I’m a beginner?
Yes! The practices include clear guidance and modifications. You don’t need prior yoga experience. Always honor your body, follow what feels good in the moment, and avoid pushing or pressuring yourself.
What is THE EASE Yoga Online Library?
THE EASE is your online yoga library of guided practices for strength, balance, ease, mindfulness, breathwork, and well‑being. You can access sessions anytime, anywhere, and practice at your own pace. Whether you’re a beginner or seasoned yogi/ni.
How do I join and get started?
Click Join Now and create your account. After signing up, you’ll have instant access to all available practices. Start with whatever speaks to you most and feel free to explore based on your needs (back health, stress relief, energy, etc.).
What types of practices are included?
THE EASE offers a variety of sessions like:
Gentle flows & mobility practices
Energizing, strengthening & uplifting flows
Morning & Evening & Take a break Yoga
Back health & posture routines
Breathwork & nervous system regulation
Mindfulness and meditation practices
Strength & stability sequences
Facial massage, tapping practices, journaling and other routines that support your well-being
Each practice has a descriptions so you can choose what fits your body & day.
OfferingTree